What is Prenatal Massage?
Prenatal massage is specifically designed for the needs of the body during pregnancy. It relieves the typical discomforts of this stage — lower back pain, sciatica, heavy legs, hip tension — in a safe and comfortable position. It adapts to each trimester while always respecting prior medical indications.
How it can help you
- Relief of lower back pain and sciatica
- Reduction of swelling in legs and feet
- Decrease in muscle cramps
- Improved sleep quality
- Reduction of stress and anxiety during pregnancy
- Sense of wellbeing and connection with the baby
What to expect in a session?
The position adapts to the trimester: in the early months, work is done on the side with support cushions. The therapist uses gentle techniques and avoids contraindicated areas. The session lasts 45–60 minutes. It is recommended to consult your doctor before starting, especially if there are risk conditions.
Interested?
Book your Prenatal Massage session
Etú Plaza, 3rd floor, local 24
4ta ave 9-40 zona 14
Guatemala City